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Advancing women to be confident, resilient and authentic leaders.

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EMBRACING THE POWER OF FEMININE LEADERSHIP

LUMINA is a year-long coaching program uniquely designed for high-
performing women. LUMINA acknowledges the unique pressures
that women face, including the emotional and physical demands of
balancing their careers or businesses with personal responsibilities. These pressures can
lead to burnout, self-doubt, and diminished well-being - but it doesn’t have to be that way.

 

Menopausal women represent the fastest-growing demographic in today’s
workforce, yet 75% report that their workplaces offer no support for managing symptoms (source: Fawcett Society).

We empower women with tools, confidence and strategies focusing on self-
awareness, feminine leadership, confidence, and holistic well-being.
We deliver personalized coaching and a supportive community.

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The Impact of Menopause on Women Leaders

 

Consider This:

  • 85% of women experience menopause symptoms, such as hot flashes and brain fog, which can last for several years and severely impact workplace performance (source: CIPD).
  • Only 12% of organizations provide resources or training to help women manage menopause in the workplace (source: CIPD). 
  • 1 in 4 women (25%) consider leaving the workforce due to severe menopause symptoms (source: The Menopause Foundation of Canada, McKinsey & Company).
  • 58% of women say menopause is not openly discussed at work, which leads to stigma and reduced job satisfaction (source: Wellbeing of Women).
  • 75% of U.S. companies offer no formal support for menopause, leaving 67% of women uncomfortable discussing their symptoms with HR or managers (source: McKinsey & Company).
  • Menopausal women are 50% more likely to leave their jobs if their symptoms are not managed, often due to a lack of support such as flexible working arrangements or mental health resources (source: The Menopause Foundation of Canada, McKinsey & Company).
STOP PIECE-MEALING A PLAN TOGETHER

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LUMINA is the Solution

LUMINA goes beyond support—it’s about unlocking the full potential of women. By addressing the unique challenges of menopause and offering tailored personal development, LUMINA empowers women to thrive both personally and professionally. By embracing feminine strengths and focusing on holistic well-being, LUMINA helps women become more confident, resilient, and equipped to navigate life’s complexities with clarity and purpose.

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Key Program Benefits Include

Improved Leadership Performance

Women learn to balance their strengths, manage hormonal phases, and optimize their performance for long-term success.

Enhanced Resilience
& Well-Being

Through holistic wellness strategies, your leaders will cultivate the habits needed to thrive both personally and professionally.

Sustained Growth &
Leadership Impact

Graduates of LUMINA leave the program equipped with the tools and confidence to make an immediate impact in their leadership roles, driving innovation, fostering inclusive environments, and achieving measurable success in their professional journeys.

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What Do You Need Right Now?

Group Coaching


Group coaching with LUMINA offers a unique blend of expert guidance and community support designed to elevate growth. Combines personalized coaching with the power of peer insights, creating a truly transformative experience. In a group setting, individuals gain diverse perspectives, discovering fresh ideas and solutions from others facing similar challenges. Group coaching builds self-confidence and expands professional networks, opening doors for future collaborations and growth. With the added benefit of shared learning, every session is an opportunity to uncover new insights and achieve more, together.

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1-1 Coaching

 

One-on-one coaching with the LUMINA program offers personalized guidance and focus, tailored specifically to each individual’s unique needs and aspirations. Clients gain deep insights and customized strategies designed to accelerate their journey toward their goals. In this intimate setting, clients experience transformative growth, with personalized support and clear, actionable steps. The one-on-one approach allows for deeper exploration of challenges and a customized roadmap. Through consistent accountability and expert feedback, clients build self-confidence and develop new skills that stay with them long after the coaching ends.

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